Offerings

Your Healing. Your Growth. Your Transformation.

No two journeys are the same. Whether you’re seeking clarity, emotional healing, spiritual connection, nervous system regulation, or a deeper sense of purpose, each offering is designed to meet you exactly where you are.

Every session is guided with compassion, intuition, and presence—creating a safe space for meaningful transformation to unfold.

Breathwork

One Breath Can Change Everything

☀︎

One Breath Can Change Everything ☀︎

Breathe Into Your Power

Breathwork is one of the most powerful tools for releasing stress, emotional tension, stored trauma, and stagnant energy from the body. Through conscious breathing techniques, you'll access deeper layers of awareness, allowing your mind to quiet and your body to release what it has been carrying.

This work can help you reconnect with your emotions, regulate your nervous system, gain clarity, and experience a profound sense of aliveness.

Whether you're feeling overwhelmed, disconnected, anxious, or simply ready for a deeper experience of yourself, breathwork creates space for healing and transformation.

Benefits May Include:

  • Find calm in the chaos.

  • Let go of what no longer serves you.

  • Gain insight and move forward with confidence.

  • Restore balance and inner calm.

  • Feel more energized and alive.

  • Reconnect with your authentic self.

Book a Session

Available online or in person | 60 and 90-minute sessions available

“Be faithful in small things because it is in them that your strength lies.”

— Mother Theresa

Jnana Kanda

Balinese Healing

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Ancient Wisdom

•

Deep Transformation

Ancient Wisdom • Deep Transformation

Rooted in traditional Balinese healing practices, Jnana Kanda healing combines ceremony, prayer, energy medicine, and spiritual wisdom to create a deeply transformative healing experience.

This sacred work supports healing on emotional, energetic, ancestral, and spiritual levels. Each session is uniquely guided and may help uncover patterns, release energetic burdens, and restore a deeper connection to your authentic self.

This is not simply a wellness practice. It is a sacred healing tradition carried forward with respect, reverence, and intention.

Sessions May Support:

  • Find inner harmony

  • Release what weighs you down

  • Break old cycles

  • Deepen your connection

  • Create space to heal

  • Return to your true self

Book a Session

Available in person and remotely.

Life & Happiness

Coaching

Design a Life That Feels Like Yours

Success doesn't always equal fulfillment. Many people reach a point where they realize they're living a life that looks good on paper but no longer feels aligned.

Life & Happiness Coaching helps you reconnect with what truly matters, identify what is holding you back, and create meaningful change from a place of authenticity.

Together, we'll explore your goals, your challenges, your purpose, and the next chapter you're ready to create.This is more than setting goals. It's about building a life that feels deeply fulfilling.

Areas We May Explore:

  • Navigate change with confidence

  • Strengthen trust in yourself

  • Gain clarity on your path

  • Move beyond limiting beliefs

  • Create healthier connections

  • Live with greater fulfillment

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Book a Session

Complimentary Discovery Call Available
Available online or in person.

Experiences

The Euphoric

Transformation

EXPERIENCES

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A Fully Personalized Healing Journey

For those seeking deeper transformation, this signature experience combines multiple healing modalities into one customized journey.

Together, we create a personalized experience based on your goals, challenges, and desired outcomes.

This is Astrid's most immersive offering, designed for those ready to create meaningful shifts in every area of life.

Custom experiences available for individuals, couples, and private groups.

CORPORATE

WELLNESS

EXPERIENCES

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Wellness That Creates Real Connection

For those seeking deeper transformation, this signature experience combines multiple healing modalities into one customized journey.

Together, we create a personalized experience based on your goals, challenges, and desired outcomes.

Each experience is thoughtfully designed around the goals, culture, and needs of your team.

Custom proposals available.